Tag Archives: psychology of art

The Surrealistic Art of Transcendence: Why Does Abstract Art Comfort Us?

The Surrealistic Art of Transcendence: Why Does Abstract Art Comfort Us?

“Color is the keyboard, the eyes are the harmonies, the soul is the piano with many strings. The artist is the hand that plays, touching one key or another, to cause vibrations in the soul.” – Wassily Kandinsky


People tend to think of their taste in art as being basically static; if one is a strict devotee of realism, one is not likely to wake up one day and find one’s self enamoured of the bright swirls of a Kandinsky painting, for example, or the nonsensical landscapes of Dali.

This is, however, as erroneous as the common belief that our basic personality traits are inherent and immutable; emerging research shows that we can, in fact, profoundly change our minds where art is concerned—but it usually takes some trying circumstances to bring about this alteration. According to recent studies, we are more likely to relate to surrealistic art if we have recently been forced to confront our mortality.

While the idea of finding comfort in art (and the feelings of transcendence it provides) in the presence of existential threats is nothing new—sacred artworks have been crafted since the dawn of civilization to provoke such sensations—this new research is demonstrating that the same benefits may be garnered from purely secular works as well. Surrealistic art in particular appears to be highly effective for this purpose.

A group of researchers led by psychologist Verena Graupmann of DePaul University, which has extensively investigated the aforementioned phenomenon, explains that the unsettling nature of such works is, strangely, what creates the comforting feeling of transcendence. Through gazing upon such works, people may move their thinking away from long-held fears and limitations, and create in place of these fears a more far-reaching sense of meaning. This process results in the viewer entering a dream-like state not dissimilar to their unconscious stream of thoughts; it is the entry into this state which results in the sensation of meaning.

The DePaul University team is far from being alone in their findings; in the European Journal of Social Psychology, Graupmann and her colleagues provided recounts of two experiments that confirmed the impact of surrealistic art on those seeking meaning.

One experiment featured 87 undergraduates at a major German university; half were instructed to describe their feelings as they contemplated their own deaths, and also to write down what they believed would happen to them during the process of dying. The other half were asked similar questions, but about entirely different subject matter (dental pain).

Creativity And Emotional Repression

Creativity And Emotional Repression

“You should be experiencing the life that’s happening to you, not the one you wish was happening. Don’t waste a moment of life trying to make other things happen; appreciate the moments you are given. Don’t you understand that every minute you are closer to death? This is how to live your life. You live as though you are on the verge of death because you are.”  – Michael A. Singer


Engaging with Life

Many of us guard ourselves against the world on a day to day basis without even realizing it; in order to cope with stress, we tense our muscles, put our emotions on hold, and grit our teeth as we power through the day. Many people are lauded for having such thick “armour”and the ability to cope that comes with it, and thus validated, they never take full stock of the consequences of emotionally shutting off in this way.

When we so completely disengage from our emotions, however, we also lose the ability to lose ourselves in feelings of love, gratitude, and joy. Inevitably, this harms our interactions with those closest to us, and does nothing to nurture our deeper selves.

Emotional Repression

The above described denial of our emotions usually arises from the fact that it hurts to feel and, believing we are alone (or likely to be judged harshly by others) and being unable to deal with that pain, we begin to reflexively avoid feeling. While at first this may seem to make things easier, in the end it winds up costing us a great deal of energy; controlling a growing collection of ignored hurts is an endeavour that only becomes more draining as time goes on.

Inevitably, these repressed feelings begin to seep out in the form of nameless anger, sadness, anxiety, and fear—and by the time things get to this stage, we cannot pinpoint why we feel those things, as we long since divorced ourselves from the instigating stressors and hurts. Likewise, it’s simply part of the human condition to struggle with verbalizing emotions; our emotional patterning is, after all, set in place before we have words (between birth and the age of seven, usually). This makes it even more imperative that we not repress our emotions, as being fully “present”for them as they happen is key to healthily processing them and later being able to heal. 

The Link Between Genius and Insanity

The Link Between Genius and Insanity

Many of us are familiar with Edvard Munch’s famous painting “The Scream”, but few know the details of the artist’s life and the inspiration for this evocative piece of art.

Munch, a Norwegian artist who died over 70 years ago, lived a life that was fraught with anxiety and hallucinations. His masterpiece—which is today one of the most recognized paintings in the world—was conceived one evening when the artist was standing on the edges of Oslofjord. Rather than the painting coming to him in an enlightening and victorious flash of inspiration, Munch wrote that, “The sun began to set – suddenly the sky turned blood red; I stood there trembling with anxiety – and I sensed an endless scream passing through nature.”

Most art historians today believe this painting represents the angst of modern man, which Munch suffered from to a great degree all throughout his life, but saw this as an indispensable motivator of his art. In his diary, he recorded feeling that: “My fear of life is necessary to me, as is my illness. They are indistinguishable from me, and their destruction would destroy my art.”

The link between genius and madness which Munch experienced is certainly not unique to the artist; through history, many great creative minds have experienced a similar relationship between talent and torment.

Vincent van Gogh is particularly well known for his madness, owing to the fact that he cut off his ear after an argument with his friend Paul Gauguin, and later ended his own life.

In one of his missives to his brother Theo, penned in 1888, he wrote: “I am unable to describe exactly what is the matter with me. Now and then there are horrible fits of anxiety, apparently without cause, or otherwise a feeling of emptiness and fatigue in the head… at times I have attacks of melancholy and of atrocious remorse.”

Van Gogh’s illness, well-known as it is, has played a strong role in furthering the widespread perception that madness and genius are intrinsically entwined, and that artists are especially prone to a range of mental illnesses, such as bipolar disorder and schizophrenia, which drive the intense emotions and otherworldly visions expressed in many great works of art.

But correlation, or course, does not guarantee causation, so psychologists stepped in to research the matter in greater depth. Is there indeed a link between madness and genius? It turns out this popular assumption may in fact have some merit.

Need to Feel a Sense of Reward? Try Looking at Art

Need to Feel a Sense of Reward? Try Looking at Art

We all love that feeling of accomplishment we get when we complete a project, overcome a challenge, or create something beautiful—but it’s not always easy to come by. When we’re feeling tired, demotivated, or depressed, it’s much more difficult to engage in the “work” part of the work and reward cycle our brains need to thrive.

Knowing how to stimulate feelings of reward and pleasure during such low periods is key to emerging from them as quickly as possible, and thanks to a new study by researchers at the Emory University School of Medicine, we now know there’s an easy way to accomplish this: Simply look at art.

The Emory study, which included four male volunteers and four females (all in their mid-twenties) revealed that there is something special about viewing art; it more strongly activates the brain’s “reward system” than other forms of pleasurable visual stimulation. When the researchers analyzed (via imaging technology) the brain activity of the study participants while viewing the works of Monet, Van Gogh, Picasso, and others, vs. while viewing photographs of similar subjects, they found that the brain’s ventral striatum (a part of the reward system) was more active while viewing the works of art.

According to senior author Krish Sathian, M.D., Ph.D., professor of neurology, rehabilitation medicine, and psychology, this part of the brain is already well-known for its involvement in obviously reward-seeking behaviours (such as addiction and gambling), working in conjunction with the orbitofrontal cortex to create what is known as the “reward circuit”. Interestingly, this area of the brain is also active during times of uncertainty; it plays a role in the decisions we make while under financial stress, for instance.

This study, which was supported by the State of Georgia, the National Institutes of Health, and the Veterans Administration, represents a departure from the usual research into how our brains appreciate art, which has typically been carried out from an aesthetic angle (i.e., figuring out how our brain reacts to art it deems “ugly” as compared to art it deems “attractive”). Such studies usually asked participants to assess art by rating its beauty on a scale of one to ten, and revealed that aesthetic preference is largely the result of activity in the amygdala, which is involved in emotional reactions, and parts of the orbitofrontal cortex.

Art – a Creative Process or a Therapeutic Tool?

Art - a Creative Process or a Therapeutic Tool?

The field of psychology covers a broad spectrum of human interactions. When applied to mental health there are many preconceived ideas of the role of psychology. For many the place of psychology is limited to testing and psychotherapy.  It may be surprising to learn that there is a field of human experience where psychology plays an important role. That field is beauty and all things associated with it. Which brings us to the topic at hand: using art as a therapy.

Most have no problem understanding the common definition of therapy.  Add to the term therapy the word art and the result is a final term: art therapy.  Suddenly, for some the meaning may become a bit less clear. Among psychology professionals and lay persons the concept of art therapy is often misunderstood.  In fact, there are some settings where art therapy is given a secondary role of being an activity, a way of filling time and is is usually run by therapy aides.

According to Wikipedia’s definition of art therapy: “Art therapy is a mental health profession that uses the creative process of art”. As a professional extension of mental health services art therapy is a relatively new with its modern day introduction occurring in English speaking and European countries in the mid-20th century.

Among its critics are mostly traditional psychotherapists who view the only valid use of psychotherapy to be a talk therapy session. The idea of beauty having a psychological value seems irrational to many. Ironically, the very foundation of art therapy is Freud’s theory of unconscious and it is built on assertion that visual images are the simplest and most natural form of human expression and experience.

There are many other mental health professionals who have grasped the psycho-therapeutic value of art therapy.  Those values include the use of art, as either something the client does or appreciates; meeting certain psychological needs. Among the areas of life that may improve through the use of art therapy self-expression, coping skills, managing stress, and strengthening a sense of self.

When Art Meets Psychological Testing

When Art Meets Psychological Testing

This article was inspired by recent comments from Dr. Tali Shenfield, who advocates the use of art in psychological testing and therapy, especially for young children.


Regardless of the reasons given, art when used as a psychological assessment tool can become a slippery slope. Why? Because art in and of itself is considered to be a form of aesthetics representing human creativity. This function is entirely different from those functions associated with psychological studies, i.e., the study of thought and intent.

This common view holds that a particular work of art, whether done by the hand of an adult or a child, is a form of communications between the artist and the viewer. This is true regardless of age or gender. Whether the work of a young child (5 – 11 years of age) or an adult when creating art there is something being communicated. This has raised a question; is art a valid area for psychological inquiry? We will take a stab at trying to answer this question in this article.

When writing here about art we are not referring to the works of the masters. Rather, our reference point is those drawings flowing from our own mind. Even more specifically, we will explore the use of two psychological testing methods, the Rorschach test and Projective Drawings.

Our Reaction to Beauty: Art, Science, & Einstein

Our Reaction to Beauty: Art, Science, & Einstein

by Jim Aldrich

How we use words and phrases is our connection to the world beyond our mind.  This use becomes our affirmation of beauty in our world. Does this statement represent a theory, thought, or idea?  Or, does it contain elements of science, as in the observation, identification, description, experimental investigation, and theoretical explanation of phenomena? Let’s take a little side trip where we can explore this sometimes awkward relationship between beauty and science.

Childhood Memories

Remember for a moment that time in your life when, for the very first time you experienced a spectacular painting? There you are anxiously awaiting a fun day with your mother. The scene has you most likely a young child in tow of your parent.

“As their van pulled into the parking lot of the Museum of Art and Science six year old Susan was ready to explore all that the visit to the museum promised. All except those things they called paintings. She thought to herself how weird that people would collect drawings to put on display. “Heck,” she thought, “some aren’t even pictures of anything. Just scribbles on paper.”

Susan had managed to steer her mother away from those awful paintings for as long as she could until finally her mother said “Well Susan, just one more area to visit. “Come on, you’re going to like this, I promise.”

Connecting Aesthetics, Beauty, and Psychology

Connecting Aesthetics, Beauty, and Psychology

by Jim Aldrich

Before venturing forth I think it’s important that we are all on the same page as far as what it is we are talking about. For this reason I begin with a section on definitions. No big deal, there are really only three words to concern ourselves with: Psychology, Aesthetics, and Beauty.

Psychology: For our purposes here, let’s keep this simple. According to the Merriam-Webster dictionary psychology is, “the science of mind and behavior” or a means for empirically testing certain processes or theories. Its value lies in being able to point out how the mind functions in certain areas.

Aesthetics: The collection of those factors which, when combined determine the beauty of something or a lack of it.

Beauty:”… a characteristic of a person, animal, place, object, or idea that provides a perceptual experience of pleasure or satisfaction.” (en.wikipedaa.org/wiki/Beauty)

The Question:
So why should you care one iota about this topic? First, you are here for a reason. You probably weren’t web site surfing, there was a reason for your madness. Stick around and you may find that the topic has many applications. For example, it wasn’t until I began studying this topic that it had ever occurred to me to view art as a form of personal and cultural communications. Or the possibility of expanding your appreciation of different art forms.

The question here is this: “How does the science of psychology influence the use of aesthetics in creating a beautiful form of art?”


Psychology of Aesthetics

Psychology of Aesthetics

The world of art remains a mystery to most of us. Unless you’re one of those few who has formally studied it, the closest we come to art appreciation is “I know what I like.”  A rationale that works for most of us.

Art is a form of communications. As the Canadian philosopher and prophet of the digital age, Marshall McLuhan wrote several decades ago “The medium is the message.” It is the artist that has a vision or a message waiting to be expressed. The recipient of this message is people like you and me. But, it is the art, in whatever medium it takes on, that is the message.

A tour through the vast catalogues of art show us the breadth and scope of those messages. From a simple red apple sitting among other fruits in a bowl to the panoramic view of Dante’s Inferno there is a message. The level of acceptance achieved by the artist is in direct proportion to their understanding of the psychology of aesthetics. The medium of the message.